• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Non-Menla Group Retreats


Heal Our Children Heal Ourselves Retreat

08 Mar - 10 Mar 2019

One of the main concepts in Buddhist beliefs is that impermanence and change are undeniable truths in our existence. So we’re changing things up this time, and heading West (well, kinda….more like NW) and exploring new territory, as we discover the Menla Retreat Center!  But our chillaxing schedule of meditation, mindful breathing, nature walks, chanting, […]

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24

Days

12

Hours

06

Mins

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Signature Heart + Soul Business Retreat

25 Apr - 28 Apr 2019

It’s time to expand and step more fully into your power, but before you can expand, you’ve got to cleanse, simplify, and make space for your next vision. You can’t get where you’re going next by pushing harder or doing more. You’ve tried business blueprints and you’ve had it with business gurus. You’ve established your […]

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24

Days

12

Hours

06

Mins

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Fourth Annual Iyengar Yoga Retreat with Matt Dreyfus

17 May - 19 May 2019

As the seasons shift, take this time to go more deeply into exploring and understanding the practice of Yoga, and how it can enliven and sustain you. Study Asana and Pranayama with an experienced, perceptive and sensitive teacher, and find pathways to go further in your own practice. This retreat is appropriate for students with ...

Full Details

24

Days

12

Hours

06

Mins

REGISTER NOW

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101