• Heal Your Mind & Body at Dewa Spa

  • Study with World-Class Teachers

  • Practice in One of Our Unique Venues

  • Expand Your Awareness with Meditation

  • Go Hiking in the Catskill Mountains

  • Enjoy Delicious Nourishing Farm-to-Table Cuisine

  • Menla is a Project of Tibet House US,

    the Dalai Lama’s Cultural Center in NYC

Non-Menla Group Retreats


Sage Academy Sound Healing Certification Program Weekend 3: Crystal Core Awareness with Crystal Bowls & Pyramids & Singing Crystal Consciousness.

Aug 23 - Aug 25, 2019

The Certification program teaches how to utilize a variety of Sound Healing techniques for your own practice as a Sound Healer. With a certificate from The Sage Academy of Sound, students should be better equipped to serve as practitioners, specialists, volunteers, interns, or even as members of a multidisciplinary treatment team within a health center […]

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Retreat Into Gratitude

Aug 23 - Aug 25, 2019

“GRATITUDE BESTOWS REVERENCE, ALLOWING US TO CREATE EVERYDAY EPIPHANIES; THOSE TRANSLUCENT MOMENTS OF AWE THAT CHANGE FOREVER HOW WE EXPERIENCE LIFE AND THE WORLD” ~ JOHN MILTON   This year Stacia, Daphne, & Amrita invite you to beat the summer heat and head north to the majestic Catskill mountains during the dog days of summer […]

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The Dharmic Warrior Immersion with Jai Dev

Aug 28 - Sep 01, 2019

A Kundalini Yoga Immersion unlike anything you’ve ever experienced before. This summer, world-renowned Kundalini Yoga Teacher and Clinical Ayurvedic Specialist, Jai Dev Singh, brings this transformational 5-day event to the East Coast for the time ever. This retreat is designed for those looking to experience profound heart opening via the lightning path of Kundalini Yoga’s […]

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Aquarian Medicine Wheel-South Direction

Sep 05 - Sep 08, 2019

YOU are your greatest healer! Your body is your greatest pharmacy! You have all the tools of self-mastery within… Release. Transcend. Create. Transform. Discover how to unlock these hidden treasures with the Aquarian Medicine Wheel! You will learn and experience ancient wisdom and healing tools of higher consciousness and awareness interwoven with the most up to […]

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Unconscious Reveal: Delve deep. Ignite vitality. Embrace healthy full relationships

Sep 13 - Sep 15, 2019

Gain new freedom as we: explore the mysteries of personality development dismantle survival techniques reconnect to your highest self refrain perceived limitations as seeds for success learn to speak others language to cultivate healthier relationships implement yoga tools for self-regulation, balance and grounding Accommodations: Single occupancy: $790 Double occupancy: $750 Triple occupancy: $720 Quad occupancy: […]

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DEEPEN YOU: Yin/Yang Retreat for Your Soul

Oct 04 - Oct 06, 2019

Honored to lead her 3rd annual retreat at Menla, please join Georgette on this Deepen You: Yin/Yang Yoga and Wellness retreat encouraging you to reconnect with the deep magic you already embody. Engage in a weekend of self-inquiry with inspiring all-levels vinyasa flows and nurturing yin yoga yummy-ness.  All-levels morning asana flow practices invite you to […]

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Spiritual Retreat

Oct 10 - Oct 14, 2019

A transformational experience to activate deep healing, release blockages and cultivate inner peace The Sanctuary is our main place of meeting and all of the group settings will be held there. All meals are conducted at the dining hall. Please be on time for all activities so you don’t interrupt the groups energy. During the […]

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Institute for Mindful Leadership Presents: Leadership Communication and Resilience

Oct 10 - Oct 13, 2019

  In this retreat, Janice Marturano, author of the award-winning book “Finding the Space to Lead” will teach the curricula she has developed and used with Fortune 500 companies, the World Economic Forum, the Brookings Institute and NYU Stern Business School. Our focus will be on two top concerns of professionals in today’s workforce: leadership […]

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My Practice

Oct 18 - Oct 20, 2019

Creating a personalized Mindfulness & Meditation Practice M=Meditation + Y=Yoga = a step-by-step, user friendly PRACTICE that makes experiencing the benefits of meditation & yoga achievable for everyone, through coaching YOU to be your wisest, best teacher. MY PRACTICE is a comprehensive system drawn from 20+ years of education and experience. I’ve extracted seven techniques […]

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The Four Winds: Rites and Initiations

Oct 20 - Oct 25, 2019

Explore the great initiations of shamanism and deepen your understanding of this path of energy and enlightenment in this Master-level class. Journey through the Medicine Wheel as you revisit each transmission of energy in the classic form in Rites and Initiations. Learn the passages that mark puberty, womanhood, manhood, and our sage years. Let the […]

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The Four Winds: Advanced Divination

Oct 21 - Oct 26, 2019

Deepen your shamanic skills and align yourself even further with the signs presented by nature, randomness and chance events. You will learn how to master the shaman’s art of tracking and seeing, and how to create maps on the level of the soul for individuals and for the entire world. You will learn the art […]

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Sacred Politics: Dance of the Sacred Feminine and Masculine

Oct 25 - Oct 27, 2019

Effective collaboration of sacred feminine and masculine energies is the most important issue of our times. It affects not just all human society, but the whole of nature. What will a harmonious future for humanity and the world look like? Will it be a time of resurgent feminine energies as part of a rebalancing of […]

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The Four Winds: Light Body School Review

Oct 26 - Oct 28, 2019

Meet our faculty and other Light Body School graduates and students in person. Work on your technical excellence under the guidance of Four Winds Senior Faculty, master the healing practices in your training and get feedback on your client cases, and join your Four Winds Ayllu in fire ceremonies. This in-person review is offered tuition […]

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MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101