• Choose from a Variety of Group Retreats

  • Learn from World-Renowned Faculty

  • Reconnect with the Timeless Rhythms of Nature

  • Choose from a Variety of Accommodations Options

  • Forge Meaningful Friendships

  • Take Advantage of our Hiking Trails and Other Amenities

  • Enjoy Delicious Healthy Meals

Retreats

Choose from a variety of weekend and week-long group retreats on Buddhism, yoga, holistic health and wellness, the sacred feminine, shamanism, conscious dying, addiction recovery, and much more. Menla retreats offer you a chance to expand your awareness, learn to live more fully, forge new friendships with interesting people, and reconnect with the timeless rhythms of nature.

In addition to classes with world-renowned teachers, enjoy comfortable accommodations, delicious healthy cuisine, daily yoga, clean mountain air and water, and a variety of indoor and outdoor amenities. During your free-time, do as little or as much as you like with a host of nature-based activities and wellness experiences to choose from, including unique therapies at our Dewa Spa—infused with the richness of Tibetan art and culture…


UPCOMING RETREATS

  • Menla-Sponsored
  • Other Group Retreats
  • Personal Getaways
  • All Retreats
  • Menla Create-Your-Own Getaway

    16 Nov - 18 Nov 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Menla Create-Your-Own Getaway

    30 Nov - 02 Dec 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Menla Create-Your-Own Getaway

    07 Dec - 09 Dec 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Equanimity for Challenging Times: New Year’s Dharma & Yoga Retreat

    27 Dec - 01 Jan 2019

    In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our addictive emotions to our mental delusions. In this workshop we will explore a range of inner and outer enemies, looking at the fear, anger, and anguish generated by being stuck in a mode of "us" and "them", and focus on the total liberation that we are capable of, and on Buddhist teachings and techniques that help us to realize that liberation. ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Om Tara Yoga Retreat

    16 Nov - 18 Nov 2018

    To retreat means to withdraw. I invite you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama, and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Gentle Yoga and Meditation Retreat

    30 Nov - 02 Dec 2018

    Nourish yourself with a gentle yoga retreat in the majestic Catskill Mountains. In this healing retreat we will practice: Slow, gradual postures that reduce pain and foster physical and emotional stability Nurturing breathing exercises that release stress and anxiety Meditation techniques that quiet the mind All levels of physical ability are welcome. Schedule: Friday, November […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Signature: Heart + Soul Business Retreat

    25 Apr - 28 Apr 2019

    It’s time to expand and step more fully into your power, but before you can expand, you’ve got to cleanse, simplify, and make space for your next vision. You can’t get where you’re going next by pushing harder or doing more. You’ve tried business blueprints and you’ve had it with business gurus. You’ve established your […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Menla Create-Your-Own Getaway

    16 Nov - 18 Nov 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Om Tara Yoga Retreat

    16 Nov - 18 Nov 2018

    To retreat means to withdraw. I invite you to withdraw from your routine and possibly stressful lives, immerse yourself in nature while practicing yoga, pranayama, and meditation. Embrace the deeper study of yoga through philosophy discussions and take home with you a greater understanding of how to support yourself physically and emotionally through the science […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Menla Create-Your-Own Getaway

    30 Nov - 02 Dec 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Gentle Yoga and Meditation Retreat

    30 Nov - 02 Dec 2018

    Nourish yourself with a gentle yoga retreat in the majestic Catskill Mountains. In this healing retreat we will practice: Slow, gradual postures that reduce pain and foster physical and emotional stability Nurturing breathing exercises that release stress and anxiety Meditation techniques that quiet the mind All levels of physical ability are welcome. Schedule: Friday, November […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Menla Create-Your-Own Getaway

    07 Dec - 09 Dec 2018

    Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Equanimity for Challenging Times: New Year’s Dharma & Yoga Retreat

    27 Dec - 01 Jan 2019

    In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our addictive emotions to our mental delusions. In this workshop we will explore a range of inner and outer enemies, looking at the fear, anger, and anguish generated by being stuck in a mode of "us" and "them", and focus on the total liberation that we are capable of, and on Buddhist teachings and techniques that help us to realize that liberation. ...

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

    Signature: Heart + Soul Business Retreat

    25 Apr - 28 Apr 2019

    It’s time to expand and step more fully into your power, but before you can expand, you’ve got to cleanse, simplify, and make space for your next vision. You can’t get where you’re going next by pushing harder or doing more. You’ve tried business blueprints and you’ve had it with business gurus. You’ve established your […]

    Full Details

    24

    Days

    12

    Hours

    06

    Mins

    REGISTER NOW

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101