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Fall Peak Foliage Hiking Getaway

Come join us for a spectacular weekend of fresh air and stunning fall foliage. Escape the stresses of your daily life and immerse yourself in the timeless tranquility of our breathtaking 325-acre Catskills forest preserve.  This package includes accommodations, delicious and healthy locally sourced meals, a daily meditation and yoga class, traditional and far-infrared sauna & steam room access, as well as an incredible local hike each day!

Some blissful relaxation in our Dewa Spa is the perfect option for your open afternoons. Please view our spa menu. to view all of our unique offerings, including rare Tibetan therapies, other eastern and western body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on-site teachers. All private sessions and spa appointments can be booked with our spa staff at spa@menla.org.
ScheduleFriday, October 5th3 - 6pm Check-in and Free Time for Spa Treatments, Sauna & Steam or Relaxation6 - 7pm Dinner7:30pm Qi Gong, Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi, or Quiet Time Saturday, October 6th7 - 8 am Morning Yoga8 - 9am Breakfast9:30 - 11:30am Beginners Level Hike - Naga and Waterfall Medicine Trails12 - 1pm Lunch1 - 4pm Free time for Spa Treatments, Sauna & Steam or Relaxation4:30 - 5:30pm Guided Meditation6 - 7pm Dinner7:30pm Bonfire or Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi Sunday, October 7th7 - 8 am Morning Yoga8 - 9am Breakfast9am - 12pm Intermediate Level Hike - Metta Loop Trail12 - 1pm Lunch1 - 4pm Free time for Spa Treatments, Sauna & Steam or Relaxation4:30 - 5:30pm Guided Meditation6 - 7pm Dinner7:30pm Restorative Yoga or Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi Monday, October 8th7 - 8am Morning Yoga8 - 9am Breakfast9am Check-out of Room9:30am - 1:30pm Advanced Level Hike - Menla Mountain Trail to Private Cliffs (Lunch Included)12 - 1pm Lunch for Guests not Hiking1 - 2pm Departure*Note: Schedule is subject to change at any time.

ABOUT THE TEACHERs

Michael G. Burbank

Michael G. Burbank first began studying with Robert Thurman at Columbia University in 1999. In early 2002 he was invited to help the Thurmans and Tibet House staff launch Menla. Over the years he served as dishwasher, housekeeper, maintenance assistant, groundskeeper, front desk ...

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101