Private Meditation Instruction

Regular meditation is proven to benefit cognitive function, increase concentration, reduce stress, boost feelings of happiness, and lead to physiological benefits. Regular quiet-time helps foster inner peace and increased self-awareness, helping you live a more balanced and empowered life. This gentle practice is recommended for people new to meditation.

60 minutes – $50 (1-2 People); $75 (3-4 People)
Contact the Lhasa Inn Front Desk for more info on occasional free unguided/open meditation opportunities.

MENLA

375 Pantherkill Road, P.O. Box 70 Phoenicia, NY 12464
845-688-6897 ext 101