A beautiful meditation where harmonic vibrations are created by singing bowls, gongs, and other resonant instruments. While you sit or lie down, a bath of sound waves stimulates your alpha and theta brain waves which are associated with a deep meditative state. Sound healing synchronizes your brain and body, releases stress, and enhances inner peace and relaxation.
“Really enjoyed my time at Menla. It’s amazingly peaceful and quiet, the people are incredibly nice and approachable, the humility of the Dalai Lama permeates throughout the place. The accommodations are nice and the food is great.”
“It’s not clear on your site HOW AMAZING the nature is!! I was blown away at the beauty and would have preferred an OUTDOOR retreat because of how epic the woods and creek were.”
“The 90 minute KuNye with Ron was truly blissful. He immediately created a relaxing space and I left feeling cared for and reacquainted with my whole self. Not to be missed.”