This practice consists of gentle flowing movements believed to help prevent or provide relief from chronic pain and illness. QiGong is designed to let your Qi energy flow more freely. It helps you connect with your inner fire, clear energy blockages within your body, and improve mental clarity and self-empowerment.
60 minutes – $125
“Deep in the Catskill Mountains exists a very special place—the Dewa Spa at Menla. On a snowy, late winter afternoon there is nothing better than a long deep soak in one of their tubs infused with the 5 Nectars bath blend. The tranquil sounds of this hidden valley can be heard through a cracked window—the Pantherkill Stream and the sweet symphony of our bird friends chattering about the upcoming spring. This is the perfect place to leave the world behind for as long as possible!”
Lisa Tucker
“Menla means Medicine Buddha in Tibetan, but I think the esoteric translation must be ‘magic’. Menla is a place unto itself.”
Isa Gucciardi
“I honestly can’t say enough good things about this space, the land, the facilities, the staff, the stewards, their events. I will never forget this place and hope to come back. Forever grateful for such beautiful blessings!”
Jenna Bray
MENLA
