Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including NY Times bestseller, Real Happiness, her seminal work, Lovingkindness and her forthcoming release by Flatiron Books, Real Love. Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour.

For more information, visit www.SharonSalzberg.com.

Events with Sharon Salzberg

Real Love: Buddhist & Bhakti Practices of the Heart
September 21, 2017

Join Krishna Das, Sharon Salzberg and guest teacher Robert Thurman for a weekend immersion exploring a world of great possibility in Real Love: Buddhist & Bhakti Practices of the Heart. These three friends and colleague bring a lifetime of experience nurturing a greater capacity for love rooted in both the Buddhist and Bhakti traditions. In this weekend retreat, they offer practical tools and techniques to learn to distinguish between the skillful habits that lead to awareness and deeper connection, and the unskillful habits that reinforce our sense of separation. Whether consciously or unconsciously, we all live our lives searching for a…

Love Your Enemies: Annual New Year's Dharma & Yoga Retreat
December 27, 2017

That which we call an enemy marks the edge between limited lovingkindness, compassion, sympathetic joy and equanimity and the potential boundlessness of these qualities.  In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our addictive emotions to our mental delusions. In this workshop we will explore a range of inner and outer enemies, looking at the fear, anger, and anguish generated by being stuck in a mode of “us” and “them”, and focus on…