Wellness Getaways


Discover for yourself the magic of our hidden mountain jewel, where our Spiritual Director,
the Fourteenth Dalai Lama of Tibet , said he had “the best sleep in North America!”


Having symptoms of adrenal-fatigue and burnout from too much stress? Or just need some time away immersed in nature to nurture yourself, reconnect, and revitalize? Come with a friend or simply treat yourself to one of our spiritually and physically nourishing personal wellness getaways, available throughout the year, just two and a half hours from NYC in the heart of the Catskill Mountains.

Our Personal Wellness Getaways include private accommodations, delicious healthy cuisine, daily meditation, access to our world-class healing spa, as well as gorgeous hikes around the enchanting Catskill mountains and more!  Our custom getaways help you restore peace of mind, replenish your vitality, or reset your lifestyle.

Enjoy a variety of healing treatments in our Tibetan-inspired Dewa Spa and all the amenities of our accommodations and healthy cuisine.

Throughout the year, our staff will make you feel at home, while you experience an unforgettable weekend getaway guaranteed to leave you feeling rested, reconnected, and thoroughly rejuvenated.

Inclusions:

  • – Deluxe Private Accommodations (shared accommodations also available)
  • – Daily Delicious Meals Showcasing Local and Seasonal Produce 
  • – Daily Gentle Movement and/or Meditation Classes
  • – Daily Traditional or Far Infrared Sauna & Steam Room Access
  • – Hiking, Swimming & Fitness room
  • – Complimentary Shuttle Pickup to & from Phoenicia on travel days.
  • – Local buses available to & from Woodstock for music, art & day-excursions during your stay.)
  • – Includes sales and hotel tax

Join us for a Personal Getaway Soon!

Menla Cleanse Getaway

This getaway offers our signature cleanse inspired by well-known cleanse guru Jill Pettijohn. Being both energizing and invigorating, this experience will help you establish a pattern of healthier living during your stay. We focus on recipe  development harnessing the concentrated energy of fresh fruits and vegetables to clear your body of toxic residue, rest your digestive tract and boost your immune system. Our delicious fresh juices and raw food items make it easy to enjoy nutrition in a potent form including enzymes, minerals, vitamins, phyto-nutrients, antioxidants, and essential trace elements.

Inclusions:

  • – Deluxe Private Accommodations (shared accommodations also available)
  • – Daily Alkaline Vegan Diet with Fresh Juices 
  • – Daily Yoga & Daily Gentle Movement and/or Meditation Class
  • – Daily Traditional or Far Infrared Sauna & Steam Room Access
  • – Daily Yoga and Meditation
  • – Hiking, Swimming & Fitness room
  • – Well being Activities Include: Sound Healing, Qi Gong and Breathwalks
  • – Complimentary Shuttle Pickup to & from Phoenicia on travel days.
  • – Local buses available to & from Woodstock for music, art & day-excursions during your stay.)
  • – Includes sales and hotel tax

This amazing program helps your body slowly begin to heal itself by strengthening the immune system, stimulating new healthy tissue growth in key organs such as the liver, and enhancing oxygen uptake in the blood.  We are excited to help you enrich your life by continuing or creating new beneficial lifelong habits!

Fall Cleanse Getaway Oct 2 – 8

One Day Getaways

Need more time to rest, restore, and recharge but don’t have time for a full weekend retreat. Come for a day and enjoy nourishing peace and tranquility time by yourself, with your partner, or with friends within the stunning surroundings of our private nature resort.

For these reservations, please call our Spa at 845 688 6897 ext 102.

Journey to Bliss – Half-Day Retreat

  • – 60-minute Personal Yoga Session or Mindful Meditation
  • – 30-minute Ayurvedic Steam Box or Far Infrared Sauna
  • – 90-minute Customized Massage
  • Vegetarian Spa Cuisine Herbal Tea & Refreshment
  •   $275 (individual) or $535 (couple)

Journey to Shambhala – Full-Day Retreat

  • – 60-minute Tibetan Longevity Yoga 30-minute Herbal Steam Therapy
  • – 90-minute Tibetan Ku Nye Massage
  • – 60-minute Yoga Nidra Meditation or Sound Bath Silent Nature Walk
  • Vegetarian spa cuisine Herbal tea & refreshments
  •   $575 (individual) or $1135 (couple)