Iyengar Yoga Three Day Weekend Retreat
With Carolyn Christie
October 6 - 9, 2017
Come participate in the mix of nature and consciousness at Menla Mountain Retreat Center. Many years of dedicated work toward building a conscious environment that heals humans, animals, plants, streams, balancing the elements, gunas, and the 5 winds makes Menla a very special place to do retreat.
We will take our time at Menla to cultivate a relaxed and awake state of being with breath, body, mind awareness. Carolyn will teach asana and pranayama in the Iyengar Yoga method and guide Mindfulness meditations. Participants should be familiar with the Iyengar yoga practice. All levels of practitioners are welcome!
A special treat for this weekend at Menla will be the opportunity to listen to Bob Thurman and Isa Gucciardi as they give their evening talks about Shamans and Siddhas
The vegetarian meals at Menla are prepared by a loving kitchen staff, the menu is created by a talented chef.
* Don’t delay! Space is limited.*